Myth 1: Physiotherapy is just for athletes Busted: While physiotherapists certainly play a key role in helping athletes recover from...

Are your feet staging a revolt every morning? Do you wake up and dread the idea of planting your feet on the floor? It could be plantar...

Tennis elbow, clinically known as lateral epicondylitis, is a bothersome overuse injury that can disrupt daily activities and mess with...

You've probably heard people rave about Pilates. Perhaps one of the physiotherapists here at Physio Advance recommended it to you. But...

Peroneal nerve impingement is a bit like that pesky pebble in your shoe – it's uncomfortable, annoying, and slows you down. But fear not!...

Are you ready to unlock the power of core stability? Chris at Physio Advance is here to guide you on this transformative journey. Call...

Are you struggling with sciatica pain? Don't let it hinder your daily activities any longer. The dedicated physiotherapists here at...

A Comprehensive Guide to Lateral Knee Pain Our bodies are funny things sometimes. We feel a pain somewhere, for example in our knees, so...

Strength and flexibility – they’re two sides of the same coin. But the interplay between the two is often misunderstood. And even when...

Welcome to our article about post-stroke rehabilitation and our role in your journey as physiotherapists. At Physio Advance we recognise...