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A Physiotherapist’s Guide to Hand Dexterity
Have you ever stopped to appreciate the intricate dance of your fingers as they effortlessly type, handle keys and tools, create, and...
Chris Wade
Feb 12, 20242 min read

Back to school - Back to backpacks!
Are you getting little (or not so little) ones ready to head back to school? Alongside new classes and friends, another steadfast...
Chris Wade
Jan 18, 20243 min read

Midnight Tumbles: A Tale of Lateral Ankle Sprains
As the clock struck midnight and the revelry of New Year's Eve filled the air, many found themselves bidding farewell to the old year and...
Chris Wade
Jan 14, 20243 min read

Lifestyle Hacks for the Holidays
As the festive season approaches, it's a time for joy, celebration, and reflection. While it can be a time full of hustle and bustle, it...
Chris Wade
Dec 13, 20233 min read

Understanding Rib Trauma: Bruising vs. Fractures
Rib injuries are common but often underestimated. While the ribcage is designed to protect vital organs, it is not invincible. Rib trauma...
Chris Wade
Nov 30, 20233 min read

Physiotherapy Mythbuster: Setting the Record Straight
Physiotherapy has long been an essential part of healthcare, helping individuals recover from injuries, manage pain, and improve...
Chris Wade
Nov 23, 20234 min read
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